Perhaps you feel that you...
Can't find the time or are unmotivated to do the things you love and enjoy.
Are fed up and tired of constantly putting others' needs ahead of your own.
Are the sort of person who is deeply curious about why you are the way you are.
You might be thinking...
You've done therapy before and haven't gotten the positive life changes you desired.
You are frustrated that some of the hard things you've been through in the past are showing back up in your life now.
You have a lot to be grateful for in your life and ought to be happy, but you're still struggling.
Together we can...
Take a deep dive using the latest neuroscience research.
Delve in to the subconscious parts of your brain where the roots of your problems lie, and real change occurs.
Find ways to release the anxiety from your mind and body so that you can embrace a life filled with joy.
I am a licensed clinical social worker, serving the state of Florida for over thirty years, and now serving clients in Vermont, Utah, and South Carolina. Please feel free to book a free consultation. I am looking forward to working with you.
Serving people in Florida, Vermont, Utah, and South Carolina.
A PLACE TO FEEL GROUNDED,SEEN, AND HEARD
BRINGING MORE JOY AND MEANING: I can help you find direction, create more joy and better express who you are.
UPLIFTING & INSPIRING: I can help you discover or re-discover your authentic self, create boundaries, reduce stress, increase self-esteem, develop self-compassion and increase self-care.
LIFE CHANGES: I can help you navigate the various evolutions of your life.
Some examples might include:
Illness in yourself or loved ones
Death of a loved one
Graduating from college
Questioning the religion of your youth
Caring for aging parents.
New love interest
Children leaving the nest
The Guest House
This being human is a guest house.
Every morning a new arrival.
A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.
Welcome and entertain them all!
Even if they’re a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.
The dark thought, the shame, the malice,
meet them at the door laughing,
and invite them in.
Be grateful for whoever comes,
because each has been sent
as a guide from beyond.